Showing posts with label Vegetables. Show all posts
Showing posts with label Vegetables. Show all posts

Saturday, December 31, 2011

Food Stuffs and Raspberry Muffins

I always like to keep a few essentials handy in my pantry and freezer for unexpected meals and sweets, and to make things that little bit more interesting on the table. Here's a few:


Roasted Pumpkin (or Butternut Pumpkin to be exact).

I add this to tarts with spinach and feta cheese for a quick and simple meal. Pumpkin is a great addition to salads mixed with some pine nuts, rocket and goats cheese.

I roast a whole butternut pumpkin, cut into small cubes, toss with olive oil in a pan lined with baking paper, and cook at 200'C for about 30 mins. It should still be slightly firm, not mushy.

It's also a great vegetable for our toddler and having it cubed and already cooked means I can defrost the amount she needs, mix with some peas and corn and maybe some chicken and viola!




Garlic Infused Olive Oil

This is really easy and here I've used an empty Peanut Butter plastic jar to store it in. You might choose something prettier. Very simply put 4-6 cloves of garlic in the jar and fill with Extra virgin Olive Oil.

I use this on salads, on lamb cutlets before cooking, in my bolognaise sauce and loads more dishes that call for garlic. It just gives the dish that extra bit of flavour.

Frozen Raspberries

I always keep a packet or two of frozen berries in the freezer. You can make loads of dishes with them, from quick parfaits to berry topped ice-cream, to muffins.


Here's the recipe for the wholemeal raspberry muffins I made today:

200g of frozen raspberries
2 cups of wholemeal self raising flour
1 cup of plain flour
1 teaspoon of cinnamon
1/2 teaspoon of bicarbonate of soda
1 cup firmly packed brown sugar
1 egg
11/3 cups of whole milk
1/3 cup vegetable oil

Grease a 12 hole muffin pan. Pre-heat oven to 200'C.
Reserve 1/4 cup of the raspberries for later. Add the rest to your remaining ingredients in a large mixing bowl and stir until just combined with a large metal spoon (I add the raspberries last so they don't break up).
Spoon mixture into prepared tin and top each muffin with the remaining raspberries (pressing in slightly). Bake for approximately 20 minutes.
Turn onto wire rack to cool.
These muffins will keep for 3-4 days in a sealed container.

Friday, December 30, 2011

Autumn Kitchen Garden

Sometimes I think I would make a great 1950's housewife! Today I decided to make use of the sunshine and put something in the huge garden bed we have out the back. 

When we moved in to this house it was full of weeds with a Manchurian Pear tree and a very messy Camellia that was in bad need of a prune. I managed to clear the garden bed of weeds and over the last 6 - 9 months I've been adding any garden leaves, prunings and grass clippings to the bed as it was almost empty of soil.

Today I added a layer of top soil. The mulch underneath would be so nutrient rich I decided against a Veggie Mix.

The most fun was picking what to put in. I decided on a border of herbs and chose parsley, oregano, basil, coriander, mint, chives and thyme. That would cover most of my common Italian, Thai and Indian dishes.  Behind the herb row I planted a row of white Vinca's and then a row of purple Lisianthus. This was to attract bee's for pollination. Some of the herbs also ward off certain pests in the veggie patch.

Next was the vegetables. I chose Rhubarb, Silverbeet, Corn, Sunflowers, Peas and some mini Tomatoes as the season for tomatoes is almost over. The Sunflowers should only take about 4 weeks to mature and once they're done I plan on using the seeds in salads. I'll then plant Kale, Celeriac and Carrots for yummy winter stews and soups.

The arms and shoulders are a bit sore tonight and even with all the re-applying of sunscreen I am still a little burnt, but looking at my delicious garden it is all worth it. I can't wait till February/March for harvest!